The Momma Loves Gringo

A stroke results when part of the blood supply to the brain is interrupted, usually due to a clot. Brain nerve cells require a lot of oxygen and when they don’t get it, they become damaged. A large area of the momma’s papa’s brain on the right side is damaged and only time and rehabilitation will tell how much of it was irreparably damaged. Fortunately, he was admitted to the hospital and treated very soon after the stroke occurred.

Now the momma and her brother are looking into rehab facilities that are closer to family. The momma’s mama is visually impaired and will need assistance as well.

• Jill Bolte Taylor: My stroke of insight - 20 minute talk by a neuroscientist who was able to study her own brain from the “inside out” as a result of a stroke.
• Carly Fleischmann: Very interesting autistic girl learns to communicate via computer. Two ABC reports:

• Breakthrough: autistic teen finds voice (2/19/08)

  Autistic girl communicates via computer (2/19/08)

• Alzheimer’s patient and a sweet dog (like me!)

President Roosevelt signs the Social Security act on August 14, 1935

A few years ago, the momma went to an Alzheimer disease lecture given by Dr. Richard Powers, a neuropathologist from the University of Alabama at Birmingham (btw, an excellent speaker, sensitive with a great sense of humor!). He listed 3 basic tips for successful aging.

1. Walk 2 miles every day
   • Burns calories
   • Lowers blood pressure
   • Makes your butt look better
   • Improves overall physical health
   • Lowers risk of disease
2. Have 5 really good friends
   • High level of engagement with life
   • Interactions with a variety of other humans increase cognitive function
3. Avoid long periods of depression. Get treatment.
   • Stress hormones are associated with memory loss

   Start now. Become a good example and enjoy yourself in the process. If you’re a multitasker, take an antidepressant, call 5 of your friends and go for a 2-mile walk!